Chopped Kale Salad with Currants and Pine Nuts
This is the easiest and most delicious kale salad. All it takes is a little chopping and you have a healthy salad that keeps well and travels well. The sweetness of the Craisins and Currants with the nuttiness of the Parmesan and Pine nuts round out the flavors with a hearty crunch to boot!
1 bunch of Kale cleaned, dried and finely chopped
1/2 cup dried Craisins ( I purchased the 50% less sugar ones)
1/2 cup dried Currants
1/4 cup Pine nuts
1/2 cup finely grated Parmesan
1/4 cup pepitas ( pumpkin seeds)
Dressing
juice and zest from 1 lemon
1 Tsp Honey
2 Tbsp Olive Oil
2 Tbsp Red Wine Vinegar
Mix dressing ingredients together in a small bowl.
Mix salad ingredients together in a large bowl and toss with dressing.
Store in air tight container. This salad will keep for a couple days.