Juicing with Becci

I have been juicing for many years off and on. I do believe I feel better when I am insistent with it. I think replacing a meal with juicing once a day can be a wonderful way to get an amazing source of vitamins and nutrients. There are so many wonderful combinations of juices that can help you combat whatever ails you! From acne to stomach ulcers Juicing can help. When we eat fresh fruits and vegetables , our bodies extract as liquid what they need from the fiber, which passes on to the lower digestive tract. By drinking the juice you are eliminating a step in the digestive process and directly supplying your body effectively with maximum nutrients in minutes.

Below are some of my “go to’s” that I think you might want to try!

Cholesterol Lower

5 carrots

1 small Apple

1/2 knob fresh ginger root

handful of parsley

Liver Cleaner

1/2 beet with greens

3 Apples

Tummy Tamer

1 Orange( peeled)

1/4 grapefruit (peeled)

1/4 lemon with the skin

Becci’s Veggie Garden

3 stalks celery

3 carrots

handful spinach

handful parsley

1 small apple

1/2 lemon