Becci Tomasek

Middle Eastern Stuffed Peppers

Becci Tomasek
Middle Eastern Stuffed Peppers

Ingredients

Ingredient Checklist

  • 2 tablespoons extra-virgin olive oil

  • 1 medium onion, chopped (1 cup)

  • 2 cloves garlic, minced

  • 8 ounces ground lamb

  • 1 teaspoon ground cumin

  • 1 teaspoon paprika

  • ½ teaspoon ground cinnamon

  • 1 teaspoon Yellow curry

  • 1 teaspoon Garam masala

  • 1 cup cooked Quinoa

  • 1 cup crumbled feta cheese

  • ½ cup pine nuts, toasted

  • ⅓ cup dried apricots, chopped

  • ¼ cup chopped fresh Italian parsley

  • ¼ cup fresh mint, cut into ribbons

  • Salt

  • Black pepper

  • 4 mediums red, yellow and/or orange sweet peppers (how many will fit in the dish and use all the filling?)

Directions

  • Step 1

    In a large skillet, heat olive oil over medium heat. Add onion and garlic; cook until softened, about 5 minutes. Transfer to a large bowl.

  • Step 2

    Add lamb to skillet, breaking it up with a spoon. Add cumin, paprika and cinnamon, garam masala, and curry. Cook until meat is no longer pink, about 5 minutes.

  • Step 3

    Add meat to onion mixture. Add cooked quinoa, feta cheese, pine nuts, dried apricots, parsley and mint. Stir well; season with salt and pepper.

  • Step 4

    Split bell peppers lengthwise. Remove seeds and membranes. Arrange pepper halves in a 3-quart baking dish and fill with meat mixture. Cover with foil and bake at 400° until peppers are tender and filling is warm, about 45 min-1 hour. Serve garnished with extra mint.

Tips

*When choosing peppers for stuffing, pick shorter, wider peppers with flat bottoms.
*Peppers can be stuffed and refrigerated, covered, up to one day in advance.